The Art of Communicating

 

 

5:45

Relationship don’t survive without the right food.

Many of us suffer because of difficulty of communication.

We feel misunderstood, especially by those we love.

In a relationship, we are nourishment for each other so we have to select the kind of food we offer the other person.

The kind of food that can help our relationships thrive. Everything, including love, hate and suffering needs food to continue.

If suffering continues, it is because we keep feeding suffering.

Every time we speak without mindful awareness, we are feeding our suffering.

With mindful awareness, we can look into the nature of our suffering and find out what kind of food we have been supplying to keep that alive.

When we find the source of nourishment for our suffering, we can cut off that supply and our suffering will fade.